tag:blogger.com,1999:blog-2773447824539262609.post7776726632072097213..comments2024-02-19T09:17:05.953+01:00Comments on Catwalk with PAT: CWP Fitness: Easy Flat Tummy WorkoutsAnonymoushttp://www.blogger.com/profile/01608671599050372345noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2773447824539262609.post-49291441483368776252015-06-27T12:44:16.808+01:002015-06-27T12:44:16.808+01:00Hehehhehe ofcourse ayam joking nah... On a serious...Hehehhehe ofcourse ayam joking nah... On a serious note though Baby mi... I started doing 60 push-uPs daily... It hurts like hell ba... but if it's gonna get a geh to trip for my muscles... Then why not if not biko?! **winks How are you?!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2773447824539262609.post-32891912655659812972015-06-27T12:36:14.697+01:002015-06-27T12:36:14.697+01:00hehehehe...this guy will not kill me with laugh. I...hehehehe...this guy will not kill me with laugh. I know you are joking right?Anonymoushttps://www.blogger.com/profile/01608671599050372345noreply@blogger.comtag:blogger.com,1999:blog-2773447824539262609.post-34225471323078237752015-06-27T08:00:00.620+01:002015-06-27T08:00:00.620+01:00Hian!!! Which kain suffer be this eh!!! Kai... aya...Hian!!! Which kain suffer be this eh!!! Kai... ayam finished... If it takes all this to get Flat stomach for both guys and ladies... then all hope is lost for me eh!!! So you think I will be suffering this kind of suffer... Lift ya left leg up... Tilt ya head to the left... Jump up and down like Jangolova... mehn Pat... lemme be drinking my Star and Orijin and be going... No hope of flat stomach for me biko... **crying in Binary codes :(Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2773447824539262609.post-27058145938583611762015-06-25T17:44:59.619+01:002015-06-25T17:44:59.619+01:00Bmf hope you have taken note????? Especially that ...Bmf hope you have taken note????? Especially that your fat faceChincoBeehttps://www.blogger.com/profile/15057968920756570385noreply@blogger.comtag:blogger.com,1999:blog-2773447824539262609.post-35660110524662462592015-06-25T12:11:48.178+01:002015-06-25T12:11:48.178+01:00Glory dearie, you do not necessarily need a traine...Glory dearie, you do not necessarily need a trainer, if you are motivated and zealous enough you can do this alone...but it is always more effective if you workout with a partner.<br /><br />Thanks for your comment doll, I do appreciate.Anonymoushttps://www.blogger.com/profile/01608671599050372345noreply@blogger.comtag:blogger.com,1999:blog-2773447824539262609.post-11025364924359023092015-06-25T12:09:28.480+01:002015-06-25T12:09:28.480+01:00My pleasure Bola, anytime. thanks for always stopp...My pleasure Bola, anytime. thanks for always stopping by.Anonymoushttps://www.blogger.com/profile/01608671599050372345noreply@blogger.comtag:blogger.com,1999:blog-2773447824539262609.post-54059265896631766042015-06-25T10:13:41.394+01:002015-06-25T10:13:41.394+01:00The best is to work with a trainer who will help y...The best is to work with a trainer who will help you achieve this<br /><br />www.glowyshoe.blogspot.comwww.glowyshoes.comhttps://www.blogger.com/profile/11729955828231791700noreply@blogger.comtag:blogger.com,1999:blog-2773447824539262609.post-35002421818718515002015-06-25T00:45:43.065+01:002015-06-25T00:45:43.065+01:00I need this badly, thanks Pat I need this badly, thanks Pat Anonymousnoreply@blogger.com