Is this where I drop my pen?

Lol, the above title got me feeling like some writer. Well, for lack of a more suitable title make una manage am like dat. In my 1st Blogiversary Post, I said I was going to stop blogging in December, hardest decision I have made in recent times but Hey, we got to do what we got to do (does that sound right? English language though).

Agbani Darego & Eva Alordiah shares workout photos

Agbani Darego is the first black Miss World and has always had an enviable figure because she is always working out. Just this morning the 31 year old showed off her tiny abs in a sports bra and leggings in a gym selfie.

The model is not 100% satisfied with her body as she posted the above pic with caption, “almost there…#abs”

Rapper Eva Alordiah also shared some sexy pics of herself putting in work, squatting and all at the gym.

See more photos below...

CWP Beauty: How to get rid of dark knuckles naturally

No matter how beautiful a girl's face is or how beautifully shaped her nails are, a dark knuckle attracts the attention totally and tend to make one lose their confidence. Having dark knuckles can be a difficult thing to deal with for some women. It could be that you have them naturally or they could have been induced either by bleaching, excessive tanning, exposure to extreme/hazardous washing agents etc. Whatever the cause might be, there are some home remedies that can help you fade the dark knuckles and the goods news is, these remedies are less costly. 

Who wore it better? Bolanle Olukanni & Damilola Oke in Iconola

Media personality Bolanle Olukanni (left) and stylist Damilola Oke (right) of Fierce and Modish both rocking a gorgeous Ankara print skirt from Iconola. They both look gorgeous but one person has to win this. lol....

CWP Person Of The Week - Maryam Daisy

Hello lovelies! Trust you all had a swell weekend? I had a good laugh reading your comments on my last post about my king, lol....I wish, Oh God I wish. hehehe. My king can also be my dad na come on, but it definitely not what y'all had in mind, I already said I'm single in my Sisterhood Of The World Bloggers Award Nomination post na.....Thanks for all the wishes anyways, I am grateful.

Monday came with a rush and without any chill, I am having a busy day already, Wheew! Okay, you all know that Mondays are for CWP person of the week huh? Yeah! so, meet this beautiful lady that has been giving my style goals; I totally love her style, her skin tone and her body. Daisy is a student studying Fashion Marketing & Branding in Nottingham and a style blogger. She describes her style as simple, easy, sleek but sophisticated. See some of her picture below....

Ankara/Asoebi Style Inspiration

Hey dearies! Happy Saturday, how's the weekend going? It's sunny in this past of the world and I can already smell harmattan in the air; reminds me of how near Christmas is. Who is attending a wedding today? please eat party jollof rice with caution oo. lol.

Okay guys, I have brought you some really nice Asoebi/Ankara styles, you gon love them. Here goes....

Sisterhood Of The World Bloggers Award Nomination

So on Monday, I was nominated for the Sisterhood Of The World Bloggers' Award by Sassy mum. I really do feel privileged for this recognition. Thank you.

The Rules For The Nomination Are:

1. Thank the blogger who nominated you with a link back to their blog 
2. Put the award logo on your blog 
3. Answer the ten questions sent to you
4. Nominate five blogs.
5. Make up ten new questions for your nominees to answer.

CWP Fitness: Weight Loss is Possible without Workout....Not!!!

Long time no CWP Fitness post or nah? I bet you didn't even notice. Its been pretty long I worked out also, life troubles mehn. So sorry for not coming on here yesterday and the day before, I really don't whats up but my pageview in last two days was so encouraging, whatever it is, I hope it continues. hehehe. Shout out to everyone who shares the blog link on their social media page, I really do appreciate.

Some days back, a friend of mine on facebook sent me a message that she's grown so fat after having her baby and wants to reduce but is too lazy to exercise? lol. I know a lot of people are like that. I told her that workout is essential if you want to lose weight but she was reluctant so I told her to watch what she eat. Told her the food to eat and the ones to be avoided, I went on to tell her to avoid eating late at night and never skip breakfast,

Ini Edo flaunts her new look at AFRIFF 2015

Ini Edo has been wowing us with her looks recently. She worn this stylish jumpsuit to the 2015 Africa International Film Festival (AFRIFF) last night. She posted the picture on her instagram page with caption "Affrif2015# styled by me, myself and I"....I'm happy that she has upgraded her styling game.

See another look the rocked to AFRIFF 2015 bellow.....

Fun Pieces meet Vibrant Ankara as BYGE unveils New Capsule Collection – “Sisi Series”!

African prints are just too beautiful....found this on bellanaija and couldn't help but share here. I love everything about this collection. 

Nigerian fashion brand, BYGE, presents its capsule collection for 2015 titled “Sisi Series“, and it features fun and simple silhouettes created with bold ankara fabrics.

The collection has been created for the chic lady who wants to spice things up with fun tribal prints. The “Sisi Series” features a combination of fashionable pieces and details like patterned ankara pants, fringe detailing, cutout jumpsuits and fun ankara bralets.

According to the brand – “The capsule collection is aimed at keeping the African street style alive, in a contemporary casual chic fashion.“

Check out the collection below.....

See what Uche Jombo wore as She’s Named Goodwill Ambassador For National Open University...you like?

Uche Jombo Rodriguez was named a goodwill ambassador for the National Open University of Nigeria yesterday.

For the event which went down at the university’s headquarters in Victoria Island, Lagos, the new mum rocked an androgynous look of a red trouser suit, black shirt and wedge sneakers. Her natural hair worn in an afro completed her look.

Uche shared pictures from the event on her Instagram account.

See some of the photos below...

CWP Beauty: Get the Glitter Pink Ombre Lips

 

Ombre Lips don't seem to be going anywhere anytime soon, as a matter, it's getting better by the day. We have seen the Purple Ombre Lips and Orange Ombre Lips, now let's get this look.  Follow the steps below and you will be on your way to rocking the glitter pink ombre lips....

Yemi Alade is dashing In this White Peplum Dress.You like?

The Johnny singer hit the stage in Abuja over the weekend, showing off her curves in a sexy white peplum dress. She paired the look with jewellery from her recently launched Yemi Alade Jewellery Collection from Bland 2Glam, print shoes and of course her signature updo completed her look.

Another picture below…

CWP Style: Dressing up on a lazy day

Ever found yourself in a situation where you gotta rush out of the house quickly and still want to look smart and stylish but not overdressed? I know that feeling. How about when you are going to the mall, salon or just running errands and are still confuse on what to wear? you'd think that dressing on a lazy when you do not have to do too much are the simpliest yet most times you at a fix, especially when you want to looks stylish.

Dressing on a lazy day can be made easy if you can try these tricks.....

CWP Person Of The Week - Ola Dipo

Hey Queens!!! trust you had a swell weekend? Its a new week, lets keep an open mind and be optimistic that this week going to be better than last week.

Any plus size lady in the house?? **looks around** I really don't know how hard it is for plus sized women to dress up 'cos I have never been plus size but I do know that some people always struggle to get clothes to fit. I think the little secret is to first love your body type...not everyone has to be slim and then dress accordingly to your body type...these two things do the magic, believe me. That is why dearies I am bringing you Ola Dipo to inspire you with her style,

Ola Dipo is Big, Bold and Beautiful, she is plus size and dress according to her body type. Going through her Instagram page @roadtofashionable, I started to envy plus size lady. She is a Nurse, stylish, Makeup Artist, and a Fashion blogger too.

Find some of her slay moments after the cut....

Weekend Style Inspiration

Hi darlings! I apologize for staying away for sometime...not intentional.  Hope your week have been fab? Last week I got a mail from a reader who said she will be going back to school this week, so she asked that I do a post that will inspire her everyday choice of outfit. lol. Sweetheart, this post is dedicated to you and everyone who need inspiration to get their weekend vibe on.

Be inspired....

CWP Person Of The Week - Ada

Look who I bring to you today, her name is Ada. I have been following her on Instagram and I must say that I get a whole lot of inspiration from her style; it's totally chic. Ada is a Stylist and a Fashion blogger.

If you love edgy and chic style then you are going to love her...find her on IG @stylebyada. More pics below....

CWP Beauty: 4 Natural Ways to Exfoliate your Skin

Source - google

One of the key steps to having radiant, younger looking skin is to get rid of old, dry, dead skin cells. And the best way to do that, or course, is to exfoliate. New skin cells are created in the skin’s inner layer (dermis). As they form, the old, dead skin cells are pushed to the outer layer of the skin (epidermis). These dead cells gradually flake off. But some of them hang on for too long, making your complexion look dull & rough and clogs your pores causing acne & other blemishes. Exfoliating the skin removes these dead cells and the good thing is, you can make natural home made exfoliants for you skin which can be done at least 3 times in a week. No need to bother about going to spa if you can not afford it and even if you can afford it, it is still advisable that you exfoliate your skin at home.

Here goes some DIY natural exfoliants....

CWP Style: 20 Fun ways to wear a Shritdress

Dont you just love how Cassie Daves styled hers? like a Kimono...From day to night look, chic! 

What is a shirtdress, you ask? It’s literally exactly what it sounds like: a shirt that is long enough to be considered a dress. A typical shirtdress looks like a long button-down shirt, and you can either buy them that way or get creative and make your own out of an over-sized shirt.

Shirtdresses are casual and easy to wear, they’re versatile and can be easily dressed up or down, they have a very street-chic vibe going on, and there’s also something really sexy about them – they kind of look like you just rolled out of bed and forgot pants. That’s what they remind me of sometimes!

In all seriousness, a shirtdress, when styled right, looks very chic and cool. If you haven’t invested in a good one yet, I recommend you do so now – or, like I said, create your own with an over-sized shirt. Here are 20 fun ways to wear a shirtdress that should get you inspired....

Celebrity Crush of the Week - Rukky Sanda

Long time no Celebrity Crush of the Week. 

Hello there! how has your week been? #TGIF, for some reasons unknown to me, I have been anticipating the weekend, I can bet I am not alone on this. hehehe.

Rukky Sanda is a Nollywood Actress, Producer and Writer, the actress always make it a point of duty to showcase her designer wears on IG, find her with her handle @rukkysanda. Now, wearing designer wears is one thing and rocking them just fine is another and the most important thing and I think she's doing amazing well with the way she combines her outfit, her style seems fun, flirty and chic. Check out some of her slay moments after the cut...

CWP Fitness: How many Glass of Water is okay for a day?

Hey Darlings!!! Thank you for all the kind words yesterday, I know I have been saying too many 'thank you' but goodness, you all deserve more than just THANK YOU, Your comments made my day yesterday, God keep you all for me. Amen!

Let's talk about something interesting today, shall we? WATER!!! How often do you drink water in a day? **looks around**

Its my 1st Blogiversary...Yippeee!!!

In case you are thinking I got up at 12:01a.m (Nigerian time) to do this post, I didn't dearie, I actually scheduled the post. For 1 whole year that I have been blogging, I only got to know about scheduling post only recently. *rme.

Here is how this post should have started....Yayyyyy!!! CatwalkwithPAT is 1 today but hey! most times, normal is boring. I have always thought that 21st October is CWP's Anniversary until I checked my first post yesterday, I am such a bad mum **covers face**. Hmmm!! on 20th October, 2014, I welcomed you all to the blog; believe me dearies it all started like a joke, I swear down. I was just a girl with free internet access that love fashion and style and because my job gets somewhat boring sometimes, I decided to start blogging. Little did I know that I was in for a full time job, choi!!! it was more work than I imagined but somehow, we made it through the first month and more...

CWP Person Of The Week - Victoria Otobo

Hello Queens and...Kings!!!! **weaves** I didn't leave here on purpose, like I said in my last post, I've been preoccupy with something and got lost in the moment so I needed time to find myself. Did I succeed in finding myself **shrug** not so sure, I just know I want to relate with you all on here again, I miss this place, I miss you.... and yes yes! thanks for the love and care always, you are the best I swear down **kisses**.

Monday is here and so is CWP Person of the Week, and for this week we have Victoria Otobo with instagram handle @victoriaotobo. I think her style is daring, fun and super comfortable, she slays without trying too hard, she's a hat and sun glasses lover too. Check her out guys and I promise you will love her....

Ankara/Asoebi Style Inspiration

Hello there!!! I apologize for the break in transmission, I have been preoccupied. For the first time in my whole 20something years on earth, life has given me a target with a deadline to meet the target and I am so confuse that I do not know where to start, So dearies, forgive me if you do not see more posts as often as before. How have you been? I missed you all here, I missed reading your comments and smiling to myself, Thanks for always staying with CWP. Who is attending an owambe today? I think the amount of ceremonies celebrated in my area have reduced recently, whatever you will be doing today, be sure to have fun. You know it is my duty to bring you Asoebi/Ankara styles every other Saturday right? so here goes...

CWP Man Crush Monday of the Month - Emmanuel Ikubese

Hey darlings! How are you doing? Hope you had a pleasant weekend? Welcome to a new week!!! I bet you've forgotten I started this segment on the blog right? The first post had Noble Igwe as our Man Crush Monday remember? cool. For this month, let us crush on Emmanuel Ikubese shall we? Emmanuel is the current Mr Nigeria/Mr. World Africa, an Actor, Model and a TV Host. Its no news that he is stylish and knows what works for him, he always seems to get it right and has the right body to carry everything he wears. Take a look at some of his slay moment....

Happy Independence Day Nigeria/Happy New Month Dearies.

 

Happy 55th Independence Celebration to my great country Nigeria, I pray for a better place for all of us to live as one peacefully.

The month of October is very special to CWP 'cos she was birthed in this awesome month, its been God. Happy new month my lovelies, may your wishes come true. Amen.

CWP Fitness: Home Workout Guide for Flat tummy

Hello Queens and Kings!!! Its the last day in month of September...whew! 9 down, 3 more to go; time sure flies. Another public holiday tomorrow, yeah? I can feel the smile on your face. How serious do you take working out, keeping fit and eating healthy? I feel somewhat disappointed when y'all come in the comment section and say you just too lazy to workout...yeah! I feel lazy sometimes too but because I know how bad I will feel if I wear a dress and my tummy is protruding or if I walk only a few distance and I am breathing heavily just 'cos I have not trained my body to do much work. It doesn't matter if you are slim or fat, we all need to keep fit and yo! a little sweat, pain and ache didn't kill no one ask Kate Henshaw (I love that woman).

If you have been following CWP Fitness, you must have notice that my main aim is abs and glute and because visuals are very explanatory, I am going to share some short video clips that will guide on as you work on you abs...here goes:

CWP Style: How to rock the off-the-shoulder trend in style

 

Who else have noticed that the off-the-shoulder has made a huge comeback? some styles can not just go out of trend, even if they do, they will make a come back and the off-the-shoulder is one of them. This style can give you a sexy yet classy look though it is not so easy to pull but with a few tips and trick, you will be pulling it off effortlessly.  

If you are unsure how to rock this trend, these tips and pictures should guide you, find the below...

Weekend Style Inspiration

 

 Hi sweeties! trust you are enjoying your holiday? I just came to peep...Yes!!! I'm on holiday too **side eyes** hope you are not just lazying around in your house, comon! dress up and go out, its going to be a long weekend. Like I said, I came to peep and while am at it, lemme just drop a few style that might inspire you as you dress up for the weekend, enjoy...

CWP Fitness: 20 Fat Fighting Snacks

I am somewhat busy today and can't really do a post, so I decided to cull this interesting post by one of the few fitness enthusiast I follow Taje Prest of Stylevitae. Instead of snacking on regular junks, switch up your snacks to a more healthy one, I hope you find this helpful....enjoy!!!

Bolanle Olukanni is the ‘Ultimate Warrior’ for Ghoste Magazine’s New Issue!

Media personality Bolanle Olukanni is on a roll.

From co-hosting the Project Fame West Africa Show to constantly slaying on the red carpet, the Moments with Mo co-host has had a very busy year and she tells Ghoste Magazine all about it in their newest issue.

For the magazine editorial spread, Bolanle channels her inner warrior for ‘The Warrior Issue’ of the magazine as she describes how she stands for truth and feminism.

We love the hot samurai themed editorial shot by Paul Ukonu and styled by Aijay Ukonu.

Check it out below.

CWP Person Of The Week - Nifesimi

Hi world!!! Let me guess, your weekend was fab...mine was too. Embrace the new week 'cos its got lots of great opportunities for you, believe me. I just discovered Nifesimi some few weeks back on instagram (where have I been right? I know!) and I love her already. Maybe 'cos I can relate to her soo well, maybe 'cos we shall some things in common...yes! we do; her legs (calves), her hair (natural), her skin tone and then her style is a  big inspiration.

Nifesimi is a Fashion enthusiast, a style blogger at Skinny Hipster and a stylist. If you go through her pictures and end up not loving her already, find me and shoot me **winks** don't blame me if you are arrested though.....

Ankara/Asoebi Style Inspiration

IG: @therealonyinye

 Hey dolls!!! Enjoying your weekend or nah? whats going on; home chilling, attending a ceremony, doing house chores, at the salon, in the office, wash day? whatever it is you doing at the moment, be sure to enjoy yourself. Well dearies, I bring to you Asoebi/Ankara Style inspiration, don't just scan through the pictures, save them, take a walk to your designer and more importantly, share the link to the blog with your friends and families....ahan!! dont be selfish na. **winks**

Here are a few style to inspire you, enjoy....

What in God's name is Cynthia Morgan Wearing?

 

The Singer went to a club last night dressed like this. If she's trying to be sexy, she failed...if she's trying to set a trend, she failed woefully.

What are you Still Waiting For? Register for MISS ALLURE Beauty Pageant 2015

Women are everywhere but QUEENS are scarce.
Let the queen in you come alive
Register for MISS ALLURE Beauty Pageant 2015 today.
Registration closes on the 25th of September 2015...Don’t miss this opportunity. 

 
DON’T JUST BE BEAUTIFUL…BE ALLURE. 

 
DARE TO BE MORE!!!

 
Visit : www.missallurebeautypageant.com to register and to find out more information.

Celebrity Crush of the Week - DJ Cuppy In Anfrican Prints

Its no news that Florence Ifeoluwa Otedola a.k.a DJ Cuppy has been touring round Africa for her new project "Cuppy Takes Africa" and she has made it a point of duty to wear mostly African prints (ankara) although her tour. I am developing this thing for Ankara and can't help but admire DJ Cuppy for this brave step. She mixes prints and slays; not everyone can pull the Mixed Print trend well and effortlessly. Lets take a look at some of the moments she slay in Ankara.....

CWP Beauty: Different Kinds of Lipsticks

I'm sorry this post is coming somewhat late, its been a busy day for me + my network has been acting up today. I use to think that lipstick application is the simplest makeup application until someone criticized my lipstick some months back **straight face**, the criticism made me want to better my lipstick and makeup application more (I have learnt to take criticisms lightly, no matter how harsh the criticizer is....it only motivates me to do better). Last time on CWP Beauty, I shared 5 Smudge-Proof Lipstick Tricks You Need Today!, lets looks at the different kinds of lipsticks like....sheer, glossy, satin , matte lipstick. Makeup lovers know that these terms help them identify the right kind of lipstick suitable for their lips. So here is a little research...

CWP Fitness: Different Ways to Squat for a Bigger Butt

 

Some weeks back, I got a mail from a reader stating that her squats don't seem to be working 'cos according to her, she hasn't seen any result. I told her to watch this space as I will doing a post on squat pretty soon, so here's for the reader that send me the mail and every other person who feel the squat and exercise at large don't work. believe me, you workout will work if you do it the right way, have patience and are consistent. 

My boss will always say "you can't continue doing something same way and expect a different result". one reason your squat exercise is not working could be that you are doing same thing over and over again and more often than not, you are doing it wrongly. Squats doesn't only work on your glute (butt muscles) alone but on your entire lower body: calves, hamstrings, glutes, quads, and lower back. They help prevent injuries caused by imbalance or overuse, and they also help with your balance. They are versatile and enjoyable **shines teeth**, whether you are new to the squat world or are bored with your normal workout, here are squat variations to add to your routine....

Happy Birthday Glory Ekarika

 

Happy birthday to this beautiful blogger and SHOE ADDICT, yes! I had to emphasize the shoe addict part, check her blog to see what I mean...babe is obsessed with shoes abeg.

Glowy love, on this special day of yours;
May God be with you and bless you;
May you see your children's children.
May you be poor in misfortune,
Rich in blessings,
May you know nothing but happiness
From this day forward.

Happy birthday Glowy Shoes, dont finish the cakes oo.

CWP Person Of The Week - Cassandra Oduah

 

Hey Queens and Kings!!! How did your weekend go? I just want to start the weekend all over; I wasn't ready at all. Special appreciation to you all for the massive love shown to me this past week, I look at my pageviews and read your comments and just cant stop saying to myself "My readers are the awesomest" Gracias!!! 

Mondays are for CWP Person of the week and today we will be having Cassandra Oduah on the blog, She is a stylist, personal shopper and a style blogger. I love her hair and the edginess in her style, believe me you will love her if you see more of her pictures below....

Ankara/Asoebi Style Inspiration

IG: @miss_ritty_jay

Oops!  I almost didnt do this post; its a busy day for me, one of those Saturdays when I have to go to the office and work the little butt God gave me out....Phew!!! Who else is working today? **looks around**. You already know how its goes down here on Saturdays, so, I bring hot new Asoebi/Ankara styles to inspire you....

What Beauty Habit do you do before going to bed?

In my last post I shared random beauty tips, (you should read them) and the above was the first pics in the post, looking at closely now, an idea struck me.....okay, I'm curious, which do you do before going to bed, biko no lies oo, let's see how well you treat your skin and body as a whole.

Me? I do like half, lemme analyze....

Random Beauty Tips (Photos)

 

Yesterday Blogoratti posted "5 Things That Can Zap Your Energy & How To Avoid Them"  and one of the things he mentioned was negative people. I once heard someone said something like "if you wanna live a positive life, avoid negative people" which is the truth and more. This past week I lost interest in doing anything including blogging 'cos I got weigh down by what someone said to me but after yesterday's post, your comments brought me back to life. Lemme first apologize for leaving without any prior info, ejo, biko dont vex for me too much...I'm only human **smiles** and thank you all for always coming around, even when there's no new post, you still come by to check on me **tight e-Hugs**.

As a welcome back **roll eyes** I shall be sharing with you some random Beauty Tips I stole got from a few BBM channel I'm subscribed to. Ermmm, who else is obsessed with BBMC? I'm subscribed to over 30 channels on BBM **looks around** anyone else like me? I think they are highly informative. Anyways, here goes...

#BLUEAfrica presents "Love and Social Media"

 

B.L.U.E.. acronym for Born Leaders Under Enlightenment, is a coalition of 4 African minds with a boiling desire to make an impact and modify the status Quo of mediocrity both within our selves and the environments within which we operate... Considering the young age of the founders, they aim to create a long lasting impact on the lives of as many young people as possible, One thought at a time, by encouraging them to Dream more.. Believe more.. Aim Higher and  inadvertently achieve more. Founded on the the 11th of October 2014.. #BlueAfrica is here to stay...

Welcome to September!!!

 

Goodbye August!!! Hello September...be good to us, treat us right, make our wishes come through, Hello September....WE ARE READY!!! I woke up to so many BBM/Whatapp New Month Prayers and I would like to say one of my fave with you my dear readers "You my feet, I put you under the control of the Almighty, you shall not carry me to where God will not follow me, as I enter the new month....Amen".

Any September baby in the house? **looks around** go ahead and mail me patsyn2@gmail.com let's give you a shout out.

HAPPY NEW MONTH dearies.

CWP Person Of The Week - Kassandra Okafor

Hello Queens and.....Kings!!! How's your week starting off? My goodness, its the last day in the month of August, time really flies and it waits for no one....hope you've been able to achieve some of the things you set out for this year? **smiles**

Anyways, ladies and gentlemen meet Kassandra Okafor **claps**, a friend of mine whose style I admire so much...I love the woman she is becoming. Kassandra graduated from Nnamdi Azikiwe University and is awaiting NYSC, she's also an aspiring actress. Aside from her great fashion style which she shares on her IG page @kaxzandra, she makes hilarious videos, you guys should really follow her. When asked to define what Style means to her, she said "one must not wear the most expensive attire to look good, one must not go naked to look classy what you require is good sense of cloth combination" which is indeed the truth.

Take a quick peep at some of her slay moments....

Style Quotes to Inspire you

  

Hey lovelies, How has you week been? I'm sorry if I wasn't able to come here often this week, my schedule has been really tight. Thank God Its Friday.....yeah!!! before the era of social media, nobody was so crazy about Fridays the way people are now, Friday must be feeling special I guess. lol. See dearies, Celebrity Crush of the Week is not coming up today, I hope you will understand, biko. Anyways, I've got some style quotes that can inspire you a bit because I feel alotta people mistake fashion for style, fashion is general while style is personal, its knowing what you are comfortable in and sticking to it.... 

CWP Fitness: Fun Ways to Workout

 

Why do people think that "Ahan! you have gained weight o" or "Hmmm! you are getting fat" is a compliment? Surprised? better don't be cos I know a few people who would give you a tight hug if you tell them the above. Many people mistake fat for "chopping money". I always tell anyone who is willing to listen that "Slim doesn't mean Fit and Fat doesn't mean Healthy", whether you are slim or fat, there is always a need to exercise your body and stay fit. Today I want to share workouts you can do without feeling like you are walking out, here goes....

CWP Person Of The Week - Lola Oj

I have always wanted to feature Lola Oj on the blog, I just hadn't found the perfect time. I admire this woman so, infact I literally sleep on her Instagram page.  They say "real women empower each other" that is what Lola does. She is young and ruling her world. Lola Oj is the MD Blinx Lashes, Beauty editor (Exquisite Mag), Entrepreneur and a Beauty/Makeup expert; she had one of the finest eyebrow and lippie I've ever seen and her hair styles are to die for.

Its her birthday today **drum rolls**.....you see why today is the perfect day to feature her huh? 

some of her picture below....